Pregnancy Tips

Want to know more about Pregnancy and what’s in store for you? Here you will find help to answer all those pregnancy related questions you have.

Couple reacting happily to pregnancy test

Am I pregnant? Spotting the signs of pregnancy

Spotting the first signs of pregnancy can be tricky discover our pregnancy symptoms guide.

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How to throw a brilliant budget baby shower

Throw the cutest party for your new baby with our baby shower ideas.

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What is the Healthy Start Scheme

Find out everything you need to know about the Healthy Start Scheme and how to apply.

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What to pack in your baby hospital bag

Check our handy hospital bag checklist and guide.

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Important notice for parents

We believe that breastfeeding is the ideal nutritional start for babies and we fully support the World Health Organization’s recommendation of exclusive breastfeeding for the first six months of life followed by the introduction of adequate nutritious complementary foods along with continued breastfeeding up to two years of age. We also recognise that breastfeeding is not always an option for parents. We recommend that you speak to your healthcare professional about how to feed your baby and seek advice on when to introduce complementary feeding. If you choose not to breastfeed, please remember that such a decision can be difficult to reverse and has social and financial implications. Introducing partial bottle-feeding will reduce the supply of breast milk. Infant formula should always be prepared, used and stored as instructed on the label in order to avoid risks to a baby’s health.